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TEEN & ADULT BJJ
Whether you want to use our BJJ program to reach your next fitness goal or to compete at the highest levels, we can help you get there. Through our “family” atmosphere you will be able to get in shape, learn valuable self- defence skills, or become a top competitor--all while having fun.
Whether you want to use our BJJ program to reach your next fitness goal or to compete at the highest levels, we can help you get there. Through our “family” atmosphere you will be able to get in shape, learn valuable self- defence skills, or become a top competitor--all while having fun.
Brazilian Jiu-Jitsu allows a smaller, weaker person to defend against a bigger, stronger assailant using positional leverage and techniques. The end goal is to catch your opponent in a submission, usually through chokeholds and joint locks. Unlike many other martial arts, you do not need to be big, strong and fast to succeed at BJJ, making it an ideal choice for many different types of people.